Today i am going to club fitness to train for the quest to fitness.
My plan; core muscle, triceps and back muscle.
How i am going to achieve it?
Hmm, dead lift, bench press and leg raise.
The path to fitness is never easy.
Monday, April 20, 2009
Monday Game at PUB
Yea man, I played another field game at PUB field, of course against thier team.
I played in the first half and managed to hold off their midfield though.
Damn their left mid is quite fast.
Had a hard time contain him.
We managed to lead by 3 goals with ease from fong and matthiew.
Though they came back by 2 goals at the 2nd half.
We managed to kill the game with another 2 more goals to make the final result,
5-2.
I played in the first half and managed to hold off their midfield though.
Damn their left mid is quite fast.
Had a hard time contain him.
We managed to lead by 3 goals with ease from fong and matthiew.
Though they came back by 2 goals at the 2nd half.
We managed to kill the game with another 2 more goals to make the final result,
5-2.
Soccer on Thursday
Soccer on Thursday
Sheesha Friday
On Friday, i had my driving lesson at 0810pm. It ended at 0950pm after which i went to Plaza Singapore to meet up with old kenny(kenneth). We went to an area around Bugis to smoke sheesha. Sheesha you maybe wondering is a flavoured smoke. It is considered by some as a safe form of smoking due its composition; no tar and low nicotine. Well i did not smoke it though, cause i am not a smoker to start off with. I just had an ice-cream there.Sound dumb.But its okay, we had fun playing card games there. At 1230H, i left and managed to catch the last bus.
LUCKY!!!!!
LUCKY!!!!!
Friday, April 10, 2009
Good Friday
Good Friday was the day Jeus was crucfix on a cross.
Jack my ex-colleague from CCO, invited me to his gathering at Boon Keng.
We met at 1200pm but i came at 1230pm.
Oops!!!
We had ice-breaking sessions and games there.
I got to know some of Jack friends such as Eric and Johnny.
They are quite friendly.
After games was lunch.
Food served include fried bee hoon, Japanese Curry and Japanese Pizza.
The fried bee hoon tasted especially tasty, dont know what they put in it.
What i enjoyed most was the Japanese Pizza.(filled with crab stick - Gochiosama deshita[delicious])
Then we view a christain video --- The crossing.
Which i find meaningful.
What i picked from there is that sometimes we do things without considering its reprecussion on otheres This is what they call sins.
Then we had a blessing session conducted via singing and playing a guitar.
Overall it is an enjoyable and meaningful session.
I learn that the most important thing in life is to stay worry free and take things as it come.
Jack my ex-colleague from CCO, invited me to his gathering at Boon Keng.
We met at 1200pm but i came at 1230pm.
Oops!!!
We had ice-breaking sessions and games there.
I got to know some of Jack friends such as Eric and Johnny.
They are quite friendly.
After games was lunch.
Food served include fried bee hoon, Japanese Curry and Japanese Pizza.
The fried bee hoon tasted especially tasty, dont know what they put in it.
What i enjoyed most was the Japanese Pizza.(filled with crab stick - Gochiosama deshita[delicious])
Then we view a christain video --- The crossing.
Which i find meaningful.
What i picked from there is that sometimes we do things without considering its reprecussion on otheres This is what they call sins.
Then we had a blessing session conducted via singing and playing a guitar.
Overall it is an enjoyable and meaningful session.
I learn that the most important thing in life is to stay worry free and take things as it come.
Long Thursday
Thursday was a busy day for me.
I spent the morning running at Telok Blangah Hill.
At 2pm, i accompany my grandmother for to (Hokkien:tian) hair
Lol dont know how to translate in english.
Well the point is i went back at 4pm,
only to pack my bag for a soccer game at Ballestier ITE against
DYNAMO RANGERS.
Shag man.
I spent the morning running at Telok Blangah Hill.
At 2pm, i accompany my grandmother for to (Hokkien:tian) hair
Lol dont know how to translate in english.
Well the point is i went back at 4pm,
only to pack my bag for a soccer game at Ballestier ITE against
DYNAMO RANGERS.
Shag man.
Subscribe to:
Posts (Atom)

.jpg)